ERFARNA OCH PROFESSIONELLA TRÄNARE
FÖR MÅLINRIKTADE IDROTTSENTUSIASTER

Our goal is to make the progress!

If you are the person who has passion for sports and you think that health, as well as training progress is important, then Train2Win coaches will help you in the development of training.  With the proper training load control, you will achieve your goals. Our coaches are working with athletes starting from beginners and ending with professionals. We are working with athletes from Latvia, Lithuania, Estonia, Spain, Korea, Sweden, Finland, Norway, Netherlands and Germany. 

  • COACH WILL
  • create optimised and personalised training schedule
  • carefully follow workouts
  • make an analysis of results
  • provide professional advices
  • TO
  • improve results and achieve goals
  • efficiently use time
  • enjoy training

TEAM OF COACHES

Toms Flaksis

Toms Flaksis

  • Coach of European and Latvian champions and winners of UCI level races
  • Is coaching goal oriented professionals and amateurs
  • Motto: “Good is not enough”
Anita Kažemāka

Anita Kažemāka

  • The participant of World Championship marathons, multiple champion of Latvia and the lead coach of Lattelecom Riga marathon
  • Trains beginners and athletes with a professional approach
  • Motto: “The things you are doing, shows what you really are!”
Jānis Mūsiņš

Jānis Mūsiņš

  • Certified coach of USA Cycling and Training Peaks 
  • Trains high-level amateurs, professional athletes, as well as beginners 
  • Motto: “I do the thinking, you do the suffering!” 

TRAINING PLAN

INDIVIDUAL

Training is controlled by Train2Win coach. You receive weekly or monthly TrainingPeaks training plan which is created according to your abilities. Training plan is tailored to your goals, previous results, physical condition and health.

TrainingPeaks program, or your ‘training diary’ helps the coach to follow your training process, provides effective communication and coach can analyze your training process in detail. TrainingPeaks is applied to Web App and Mob App.

HOW DOES IT WORK?

  • There are three training plans. You choose the one that suits your goal and purchase a subscription:
    • Basic
    • Advanced
    • Premium
  • Then the communication with your personal coach about future collaboration starts
  • Working process is in electronic environment, using TrainingPeaks program
  • Further, our cooperation takes place in accordance with selected training plan

STANDARTD

Standardized Train2Win training plan is developed by experienced coaches to fit athlete’s physical abilities. With this program, you will achieve goals and improve the results: starting with the health and maintaining your physical condition, as well as successful participation in any cycling or running event.

HOW DOES IT WORK?

  • You purchase training plan to motivate and control your training process
  • Further, training is done without a coach’s advice

SERVICES AND PRICES

Basic Advanced Premium
99eurmonth 159eurmonth 250eurmonth
1 e-mail per month 1 call and 4 e-mails per month Flexible communication from 10:00 till 17:00
Getting training plan once a month (without the power data) Weekly training program Weekly training program
Analysis of training data once a month (without the power data) Weekly data analysis of trainings + competitions Applying the plan for the daily changes (weather, health, individual schedule, etc.)
Weekly data analysis for trainings, power data* and competitions
* Power data analysis for cyclists
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